Apply today and get a coach with proven methods.

I’m looking for busy professionals who are motivated self-starters needing the flexibility of online coaching.

Are you:

– Succeeding in your profession but struggling with your health and fitness?

– Finding it difficult to get motivated for workouts or perhaps needing more guidance?

– Looking to build strength and lose fat?

– Needing the flexibility to train whenever and wherever you want?

– Willing and ready to invest anywhere from $90-$240 per month into your health?


if that’s you, then keep reading…


Are you ready to become a success story?


“Jeff is an expert not only in fitness but also nutrition. His guidance was great. Whilst he didn’t promote complete abstinence, he made sure I tightened up on my vices during the program. The results speak for themselves. It won’t be easy, but he guarantees results.”

-Johhny Ward




“My favorite things about the program are I felt better, I had more energy, and I got great results. I’m totally happy I signed up!”

-Theo Samuels




“I feel totally transformed physically, but even more so mentally. My energy levels are through the roof, efficiency in work has increased, sleeping patterns drastically improved (up at 5 am with no problem), and my overall mindfulness is in a much better place. I feel amazing!”

-David Carter


If you can follow my guidelines and you’re ready to commit you can see results in as little as 4-weeks. By the end of 12-weeks, you won’t even recognize yourself.



What’s included with every program:

– Customized exercise program tailored to your goals.

Your custom training plan will include everything you need to accomplish your fitness goals. With my step-by-step implementation plan, you’ll make incredible progress towards your fitness goals in no time at all.

– Nutritional consultation

During our initial skype consultation, we will go over my simple nutrition guidelines. I’ll show you tricks to getting your nutrition just right and how you can almost cheat your way to a leaner fitter physique.

– Access your program anywhere, anytime.

As long as you have your mobile handy, you can access your program anytime. With my Android/iOS application, you can access your workouts, nutrition guide, demonstration videos, track body stats, and much more! Flexibility is the name of the game.

– Incredible value, guaranteed

Time to dump the old routines and try new ways to attack your gut. I’ll work with you on getting your program just right and help you really nail your diet.

If you think you have what it takes and you are ready to commit to an extensive all-inclusive program, then fill out the form below. I will get back to you as quickly as possible.


1. Your First & Last Name

2. Your Email

3. Height

4. Weight

5. Skype ID or Phone Number

6. Date of birth

7. So we can build a little rapport, tell me what your favorite book, movie, or podcast is.

8. Do you exercise regularly?

9. Rate your experience with exercise.

10. What do you hope to achieve by signing up for this program?

11. Do you have any pre-existing injuries or conditions I should be aware of?

12. Have you ever signed-up for online coaching before?

13. Why is joining a premium web-based training program important to you?

14. Are you 110% willing to commit to this program?